I've been taking a couple of different pills the last week or so. One is a cleansing agent made with oats, alfalfa leaf, Rhubarb, and some other ingredients. This pill is the cleansing part of the diet kit. It helps you lose water weight (easiest part to lose), which I've lost 3lbs of this week. I take two of these before each meal, or I'm suppose to. I am notorious for forgetting to take pills, that's how I had my daughter 15 years ago! lol....

Anyway, the next pill is the Garcinia Cambogia which I have wrote about before on here. This is a fruit native to Asia, and I'm sure you all know is a appetite suppressant. Can you just take these and lose weight? 

Maybe...at least water weight. But, just like with anything, eating right and exercising is really all it takes. I lost 60lbs in 3 months just walking everyday. I still ate what I wanted. I DID quit drinking sodas and just drank water. But I didn't change my junk food, or much of anything else. Here I am 7yrs later, with all that weight back on though because I quit walking. I've since moved back to my hometown, and I work a lot of hours. So I try to find something like this to help me at least kick start some weight loss so I can get fired up about it! 

Anyway...if you need that same boost of confidence and fire under your ass like I do, you can get this pair at Amazon from Advanced BioScience. I did receive this in exchange for an honest review of the product. You can also check out my video review on the two here on my YouTube channel. Thanks for checking this out, and let me know you're there by liking, or following. My youtube isn't just for reviews, it's full of other videos that my crazy family and I do. 

100% Plant Based Konjac Sponge Infused with French Green Clay

                                  Plant Based Facial Scubby??

Tis true, I love my plant scrubby. It cracks me up to say that, but it is a totally natural sponge and I love using it! I have used it alone with just water, and I've also used it with a Vitamin C facial scrub. I use it while I'm in the shower. You need to get the sponge wet, don't have to soak it down, but I figured it out that I can control the level of coarseness by how much water I apply. Of course, the more wet you get it, the softer it is. It works better with non-lathering facial scrubs I've noticed. When I'm done with it, I just squeeze it flat between my hands. The instructions say not to twist or ring it out because you may damage the sponge. I guess because you could eventually rip it. So I squeeze it to let the majority of the water out, and then I hang it to dry on the shower caddy. It's a pretty neat little sponge. It also comes in different colors. You can actually get yourself one of these little dudes on Amazon. I did receive this Konjac Sponge for free in exchange for an honest review.